A smart guy named Maslow called it one of the most basic of all human needs, right along with air, water, and sleep.
But in less than a half-century, food has swiftly gone from homemade and simple to one of the most confusing, complicated, and divisive topics under the sun.
This morning I searched diet books on Amazon and it came up with 65,663 results!
I can only imagine what it must be like for the average person to go online simply looking for basic diet information. It must be a nightmare!!!
I can speak from experience on this one. I have spent the past decade studying nutrition and health. Half of that time I was just certain that I had found the perfect human diet. The other half I was confused out of mind.
You name it, I tried it…
USDA Food Pyramid. South Beach. Sugar Busters. Atkins. Vegan. Vegetarian. Metabolic Typing. Low-Calorie. Low-Carb. High-Carb. Low-Fat. High-Fat. No-Fat.
I can keep going!!!
Then, a little over a year ago I had an epiphany.
First off, YOU are not interested in spending a decade of your life reading diet books and such. You’ve got better things to do with your time and sanity.
Next, if you turn back the clock to the early-1900s, you’ll find some interesting things about the people of that time…
#1.They were NOT overweight or obese.
#2.They DID NOT die of modern diseases like diabetes, cancer, and heart disease.
#3. They were NOT jumping on and off of different diets.
#4. They were NOT having silly blogger wars about whose diet is the best diet.
Our ancestors of not that long ago were healthier and more robust and productive than we twenty-first-century folks have ever been.
Did they need 65,663 diet books to do it?
Nope, they kept things simple…they Just Ate Real Food.
These days, due to savvy marketing, media scare tactics, and a blogosphere that seems to confuse you more than help you, most of us don’t know what Real Food really is.
So I called out to over 30 of my friends to come together for an online event, unlike any other, called The Real Food Summit.
The Real Food Summit Take-Home Package is over 20 hours of video/audio presentations from real farmers, doctors, researchers, and authors that will give you all of the information you need to end the diet madness once and for all!
You’ll be able to download and watch the video slideshow presentations right on your computer or iPad, listen to the audio versions on your mp3 player or smart phone, or read the over-300 pages of transcripts as often as your health desires.
When I put this event together, I wanted to make sure that our presenters answered as many of your questions as humanly possible!
Your Real Food Summit
Take-Home Package will include…
This package is worth at least $400 — and that’s NOT including the value of all of the bonus goodies!
Today, I am offering it to you
As always, there is no catch! Yeah, I like to make a few bucks. (Don’t we all?) But my chief aim is to get this health-saving information out to as many people as possible.
Real Food DefinedJoel Salatin – Founder, Polyface FarmsWhat exactly is Real Food? Who better to ask than real farmer Joel Salatin. Joel discusses the environmental and health benefits of a properly-raised animal, the vital role of the herbivore, and how to opt out of the modern-day food system.
The Role of Fish and Seafood in the Real Food DietChris Kresser, L.Ac – Integrative Health PractitionerChris picks up where Joel left off, moving away from the land and into the sea. You’ll learn about the anti-inflammatory fats abundant in cold-water fish, exactly how much fish you should consume, and the truth about mercury.
The Historical Truth about Raw Fruit Consumption…David Getoff – Board-Certified Clinical NutritionistAre today’s fruits any different from those consumed by our ancestors? David shows you how hybridization has significantly changed the sugar content of modern fruits. He also gives you his lists of best and worst sweeteners. Is agave as healthy as you think it is? Find out!
Eating Whole Foods for Body, Mind, and SoulPaul Chek – Founder, C.H.E.K. InstituteThe foods you eat influence your body on many levels. But first and foremost, your food must come from healthy soils. Learn all about the wondrous microbial world living within the soil and how your mental, physical, and spiritual health is literally built from the ground up.
Genetically Modified Foods: What the People Want to KnowJeffrey Smith – Author, Seeds of DeceptionThe genetic modification of foods is a giant science experiment that none of us signed up for. Follow along with Jeffrey as he informs you on exactly what foods are genetically modified, how these Frankenfoods were approved, and how to avoid them.
The Bountiful Benefits of Bone BrothsSarah Pope – Blogger, The Healthy Home EconomistBone broth is an old school real food making a serious comeback! Learn about the 3 primary benefits of bone broth, how gelatin can improve your digestion, and how this food assists with detoxification. And Sarah teaches you how to make this very inexpensive real food!
Weston Price on Primitive WisdomChris Masterjohn – Blogger & Doctoral CandidateArguably the greatest nutrition research of all time, the story of Weston A. Price — author of Nutrition and Physical Degeneration — will certainly move you to reconsider everything you know about food, health, and disease prevention. And there is no one better to tell Price’s story than doctoral candidate Chris Masterjohn.
Pottenger’s Prophecy: The Powerful Impact of Food on EpigeneticsGray Graham, N.T.P. – Author, Pottenger’s ProphecyDo your genes control your health? The science of epigenetics is proving that the environment (i.e. how you eat) controls the expression of your genes. Gray shows you what a study on cats in the 1930s has to do with your health and that of the country and world.
Real Food for FertilityDonielle Baker – Author, Naturally Knocked UpHealthy adults make healthy babies. Consuming real food is the key ingredient in successful reproduction. Learn which foods and nutrients boost your fertility and significantly increase your odds of producing healthy offspring.
The Role of Raw Milk in Rebuilding the Broken, Depressed American Immune SystemMark McAfee – Founder, Organic Pastured DairyDid you know that eighty-percent of your immune system is in your gut. The balance of good to bad intestinal bacteria is critical to keeping you healthy and free of disease. Learn how raw, unpasteurized milk delivers the bacteria you need for superior immunity.
Reviving the Tradition of FermentationJenny McGruther – Blogger, Nourished KitchenFermented foods have managed to fall out of failure at the expense of our health. Join Jenny as she explains which fermented foods you should consume, how to make them, and their role in improving your digestive health and immunity.
Breaking through the Hype: Five Simple Questions…Catherine Shanahan, MD – Author, Deep Nutrition and Food RulesDid you know that most “health foods” aren’t really all that healthy? Most are no more than hype. With Dr. Cate’s 5 simple questions, you will now be able to tell the difference between real food and good marketing.
When Animals Eat Right, You Can, TooJohn Wood – Farmer, US Wellness MeatsYou can’t get health from a sick animal! Cows are meant to eat grass, not grains. Chickens are NOT vegetarians. Learn how an improper diet affects the health and nutritional value of the animal and YOU! Also, find out how grass-finished red meat fights cancer!
Superfoods: Why You Should Add Them to Your DietYuri Elkaim – Blogger & Author, Eating for EnergyKale. Chia. Phytoplankton. Hemp seeds. Brazil nuts. Sea vegetables. Pumpkin seeds. Brewer’s yeast. Cilantro. Learn the health benefits of these powerful superfoods and why you must find a place for each of them in your diet.
Real Food and the Nutritional Ignorance that Caused ObesityZoe Harcombe – Author, The Obesity EpidemicOur national nutrition guidelines are literally making us fatter and sicker. Zoe has travelled deep down the obesity rabbit hole and found that just about everything you’ve been told about nutrition is flat out wrong. She shares her findings here.
Homo Carnivorus: What We Are Designed to EatBarry Groves, Ph.D.Are humans designed to consume a high-fat diet? Barry seems to make a very good case for it. Learn how even herbivorous animals consume high-fat diets by way of converting roughage into fatty acids. This one is fascinating!
Why You Should Take Fermented Cod Liver OilKelly the Kitchen Kop – Blogger & AuthorReal food enthusiasts typically avoid supplements, but most make an exception for cod liver oil. Kelly teaches you why fermented CLO is preferable to its regular form. She also give you some useful tips on how to get it down the hatch!
Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally With Good FoodRami Nagel – Author, Cure Tooth DecayThe solution for tooth decay does not have as much to do with the dentist’s chair as you might think. In fact, it has everything to do with diet. Learn how real foods can cure tooth decay and how to avoid root canals and cavities!
Fat and Happy: How Traditional Fats Affect Well-BeingKim Schuette – Certified GAPS PractitionerFind out how the low-fat diet has caused a myriad of health challenges, including neurological disorders, hormone imbalances, and even erectile dysfunction! And of course, you will learn how you can reverse these problems by increasing consumption of traditional fats.
Pedicide: How to Feed Your Children So They Don’t Become Victims of Our Modern Food CulturePam Schoenfeld – Registered DietitianOur children deserve better. Lack of physical activity and an ignorant school lunch program are creating a childhood obesity epidemic. Learn exactly which foods you should consider feeding your children and how to successfully transition your family to a Real Food diet.
Real Food and Weight RegulationMatt Stone – Blogger, 180 Degree HealthDo processed foods serve a beneficial purpose for certain individuals? Matt Stone seems to thinks so. Learn why? Also, find out what Real Food properties assists with weight loss, and what your temperature has to do with your metabolism.
Micronutrient Deficiency: The Missing Link in the Fight Against Obesity?Mira & Jayson Calton – Co-Authors, Naked CaloriesMicronutrient insufficiency is an epidemic that no one is talking about. The Caltons show you how these deficiencies increase disease risk, lead to obesity, and foster cravings for foods such as chips and chocolate.
Real Food Digestive TroubleshootingJordan Reasoner and Steven Wright – Bloggers & AuthorsWhat happens when switching to a Real Food diet fails to improve — or even worsens — your digestion. Specific Carbohydrate Diet experts, Steve and Jordan, show you how to troubleshoot your diet to make it work for you.
Solving Adrenal BurnoutPam Killeen – Author, Addiction: The Hidden EpidemicAre you often tired, foggy, and fatigued? Adrenal burnout has become rampant in our high-stress society. Follow along as Pam teaches you how to heal your adrenals with Real Food, more sleep, and smarter exercise.
Empowering FertilityKaayla T. Daniel, Ph.D. – Author, The Whole Soy StoryOne in seven couples have trouble getting pregnant, while many more deal with PMS, mood disorders, and loss of libido. Get the scoop on how soy, toxins and metals, and medications negatively affect fertility — and how you can improve it through diet and lifestyle.
Receive video slideshows, audio files, and transcripts for all 27 summit presentations (plus bonuses) for
We Are What We Eat: How What We Eat Affects Everything Within and Around UsAaron Lucich – Film Producer & DirectorEvery bite you consume has an environmental, commercial, and societal impact. Aaron — a documentary filmmaker — discusses the possibilities of a sustainable farming system, a return to perennials, and how to overcome the obstacles to fixing our broken system.
Oh, Wait! We’ve Got Even MORE Summit Presentations!!
I’m a big fan of over-delivering. So, I invited even more of my good friends to the party for
these information-packed audio presentations!
Nourishing Wisdom: Using Ancient Philosophies to Create Balance in the BodyChrista Orecchio – Clinical NutritionistChrista shows you how to implement a holistic perspective on nutrition and identifies the eight causes of cravings. She also shows you how the concepts of yin and yang can create balanced biochemistry and the elimination of persistent cravings.
Food Synergy: Preventing Disease and Enhancing Your Health with Nutrient PairingJason Bosley-Smith – Functional Diagnostic NutritionistCan you just take a supplement to meet your micronutrient requirements? Of course not! Jason introduces you to food synergy, or how pairing nutrient-dense foods boosts their benefits and leads to high levels of micronutrition.
Chia: The Healing Benefits of an Ancient SuperfoodKeri Brooks – Functional Diagnostic NutritionistWhat exactly is chia, and how can it help you improve your lipid profile, digestion, and immunity? Keri give you the scoop on the healing benefits of this ancient super food!
Eat Real Food: Culture Wars and RealityScott Kustes – Blogger, Real Food UniversityConsuming a Real Food diet does not have to lead to neurotic eating! Nor does it have to be as complicated as it is made out to be by the media. Learn how to navigate false advertising and how to embrace the realities of food and how to enjoy it.
Real Food for Healthy FamiliesSheri Fogarty – Mom & Blogger, Moms for Safe FoodGenetically modified foods are everywhere. Learn how to avoid feeding GMOs to your children, as well as the most important changes you can make to feed your family healthier foods. Sheri will also answer the big question — how to feed your family on a budget!
Incorporating Wild Foods in the Real Food DietLinda Runyon – Author & Wild Foods ExpertIs there fresh produce growing in your own backyard? Learn how you can find Real Food growing all around you, and how Linda lived off of wild foods for 13 years! The best part is that it’s all FREE! All you have to do is pick it and prepare it.
Sex, Sugar, and Hair LossDanny Roddy – Blogger & Author, Hair Like a FoxWhen Danny saw that he was losing his hair, he went on a mission to learn how to reverse his hair loss — and he succeeded! Learn how he did it, why popular hair loss problems are dangerous, and how the mainstream’s view on hair loss is complete wrong. .
That’s 33 Total Presentations and 8 More Incredible Bonuses for FREE!
Save yourself from 10 years of reading and 65,663 diet books! Your Real Food Summit presenters have done the work for you — and this is their way of sharing their knowledge in order for you to live a healthy life, contribute to the sustainability of the planet, and ensure proper treatment of animals.
Never stop learning!
Q: Is the Upgrade Package hard copy or digital?
Each presentation comes in electronic format. Upon completion of purchase, you will be directed to our download page.
Q: In exactly what format are the electronic files?
The summit audio files are in mp3 format and are playable on your computer, mp3 player (iPod, for example), and smart phone. Video files are in m4v format, the same format as YouTube videos. These files are playable on your computer, iTunes, and smart phone. Transcripts and bonus e-books are in PDF format.
Q: How do I access the material on my iPad?
Download the files onto your computer, import them into iTunes, then export them onto your iPad as you would any other audio or video file. Unfortunately, the files cannot be downloaded directly onto the iPad.
Q: I downloaded the files but my computer won’t open them.
Make sure you have enough available disk space on your computer. If you are running low on space, try deleting any partially downloaded or unused files on your computer then empty your trash.